Our training programs are built to help you reach your goals, keep your workouts fresh, and make exercise exciting.
START YOUR JOURNEY WITH US
We believe success is measured by setting goals and then surpassing them. Find which category your fitness goals fall into, and we’ll get you started on your path.
You’re a gym member who wants to take your workouts to the next level. This may include specific goals such as weight loss, strength building, alleviate stress, flexibility and overall endurance training.
"Everyday, I am thankful for the opportunity my clients give me to learn and develop healthy concepts to help them achieve their individual fitness goals.”
Over the last 12 years, Albert Samano has gained extensive knowledge within the field of corrective exercise and weight loss. With over 15,000 hours of personal training, he has become the most experienced trainer in the metro Boston area. Albert has had the opportunity to spend his free time volunteering his services to both the local National Guard and senior centers.
Specialties:
Functional Training
Sports Specific Training
Powerlifting
Corrective Exercise
About Albert
Over the last 12 years, Albert Samano has gained extensive knowledge within the field of corrective exercise and weight loss. With over 15,000 hours of personal training, he has become the most experienced trainer in the metro Boston area. Albert has had the opportunity to spend his free time volunteering his services to both the local National Guard and senior centers.
Mike is experienced with a full range of client types, ages, levels of fitness and goals. He knows all of the equipment out there from kettle bells, barbells, TRX and machines and can also offer routines that don't require equipment so that they can be done anywhere on your own time. This is his full time job, and intends for it to be his career. He is committed to doing it right for each client. He's a good communicator and just as importantly, a good listener.
Specialties:
Functional Training
Weight Loss
Mobility
Body Sculpting
About Mike
Mike is experienced with a full range of client types, ages, levels of fitness and goals. He knows all of the equipment out there from kettle bells, barbells, TRX and machines and can also offer routines that don't require equipment so that they can be done anywhere on your own time. This is his full time job, and intends for it to be his career. He is committed to doing it right for each client. He's a good communicator and just as importantly, a good listener.
Specialties:
Functional Training
Weight Loss
Mobility
Body Sculpting
Sarah Ikerd
"Don't wait around to feel motivated or confident - do it anyway. Life doesn't wait."
Sarah loves helping her clients achieve their goals, whether those goals are to lose weight or learn Olympic lifts. Sarah will walk next to her clients on the path to success, and will quickly become not only your new trainer, but a new friend.
About Sarah
Sarah loves helping her clients achieve their goals, whether those goals are to lose weight or learn Olympic lifts. Sarah will walk next to her clients on the path to success, and will quickly become not only your new trainer, but a new friend.
Leroy Green
I can make you feel like a million dollars without spending it.
Leroy has been working for TSI for the last 5 years, continuing to grow in his profession everyday. He loves to impact people’s lives through exercise and strives to continue encouraging and helping his clients reach their fitness, health, and wellness goals.
Specialties:
Sport-Specific Training
High Intensity Cross Training
Weight Loss
Corrective Exercise
Lifestyle Functional Training
About Leroy
Leroy has been working for TSI for the last 5 years, continuing to grow in his profession everyday. He loves to impact people’s lives through exercise and strives to continue encouraging and helping his clients reach their fitness, health, and wellness goals.
Specialties:
Sport-Specific Training
High Intensity Cross Training
Weight Loss
Corrective Exercise
Lifestyle Functional Training
Erin Isaacson
Successful people reach their dreams because they keep trying and they keep believing.
Erin uses circuit training to target each client's personal goals. She believes in working hard to achieve the results you want, whether it's weight loss or building strength.
Specialties:
Functional Rehab
Sports Rehab
Nutrition
About Erin
Erin uses circuit training to target each client's personal goals. She believes in working hard to achieve the results you want, whether it's weight loss or building strength.
Specialties:
Functional Rehab
Sports Rehab
Nutrition
Small Group Training
Built on teamwork- our small group training classes is the perfect mix of the fun and variety of group classes with the intimacy and intensity of personal training.
FlexPass
From UXF to Kettle Bells to Circuit Training, FlexPass gives you the power to explore a wide variety of small, high intensity classes. Enjoy the support and friendly competition of a class setting but with the personal attention you can only find in small group training.
The perfect balance between personal training and Essential classes, The FlexSystem is our complete training regimen. The program is comprised of three distinct small group classes, Lift, Spin Fusion and Compete.
