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Jon K.
Jonathan is a trainer from Taunton. Jonathan holds the following certifications: National Academy of Sports Medicine Certified Personal Trainer National Academy of Sports Medicine Certified Nutrition Coach.
- Favorite workout music? Music mashups of YouTube: Ivan the Boneless/Ragnar Gym Motivation
- Favorite post-workout snack? Water & Proteins. Some carbs & fats depending.
- Favorite exercise/movement? Concentric movements are more enjoyable for me when during a movement.