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Phil A.
Phil is a trainer from Worcester.
Phil holds the following certifications:
- National Academy of Sports Medicine Fitness Nutrition Specialist
- Performance Enhancement Specialist
- Women’s Fitness Specialist
- Corrective Exercise Specialist
- Weight Loss Specialist
- Senior Fitness Specialist
- Group Personal Training Specialist
- National Personal Training Institute (NPTI)
- Favorite workout music? Speed metal
- Favorite post-workout snack? Ground beef
- Favorite exercise/movement? Plyometric pushups