1211 Connecticut Ave

Lift heavy with barbell platforms, racks and all the plates you need.

Train for life using functional training equipment on our expansive turf areas.

From heart-pounding HIIT sessions to zen yoga, we offer a class for everyone.

Focus on functional movement and overall health + fitness in a highly motivating small group setting.

Choose from nearby parking options that are available for a fee.

Relax and unwind in our sauna while reducing stress + soreness, improving circulation, and releasing endorphins.

Experience the therapeutic benefits of our steam room from inflammation and stress reduction to improved skin health and circulation.

Store your belongings securely in our locker room. Freshen up after a workout using our showers and vanity area. Please bring your own lock to secure your belongings while you workout.

Maximize your health and wellness with an easy and non-invasive body composition assessment that measures fat, muscle and water levels quickly and accurately using InBody Scan technology.

Safely and conveniently store your workout gear overnight for fast and easy access whenever you hit the gym.

Enjoy complimentary towel for your workout and shower needs.

Reach your fitness goals faster with personalized programming, one-on-one guidance, and motivation from our expert trainers.

Stay hydrated and replenished with convenient grab-and-go cooler options.