Open until 10:00 PM today

Next to the 6, R, W trains & offers personal training, cycling, a sauna and so much more!

ADDRESS

113 East 23 Street
New York, NY 10010
212-982-4400

Club Hours

Mon-Thu

5:30 AM

10:00 PM

Fri

5:30 AM

8:00 PM

Sat-Sun

7:00 AM

5:00 PM

SPORTS CLUB BENEFITS:

Staffed with certified fitness experts here to help you achieve your goals
Fully equipped fitness facility
Hi-tech cardio machines
Thousands of pounds of free weights & kettlebells
Swimming pools, Tennis and much more in select clubs
Certified personal trainers on staff
Member locker rooms stocked with premium toiletries, hair dryers
Unlimited classes: Yoga, Cycling, HIIT, Dance, Boxing & more
The latest strength machines from the top brand names
Designated functional training zones

Featured Amenities @ 23rd & Park

Overnight Lockers

Safely and conveniently store your workout gear for fast and easy access whenever you hit the gym.

Inquire

Sauna

Give your muscles some love after your workout to relieve tension and tightness in a calm, comfortable space.

Inquire

UXF Training Zone

Made up of exercise stations designed to efficiently condition your body with functional training, our UXF Training zone is for all members.

Inquire

InBodyScan

Understand your health with segmented data by body part. Accurately measure body fat % and water to gauge inflammation. correct imbalances to prevent injuries.

23rd & Park’s Membership Options

Benefits

Enjoy all the benefits of a single sports club
Reserve your spot in group exercise classes up to 12 hours in advance
Access to all regional clubs
Reserve your spot in group exercise classes up to 1 week in advance
Unlimited access to all sports clubs

$ 89 99
/mo

Passport

Benefits

Enjoy all the benefits of a single sports club

Reserve your spot in group exercise classes up to 12 hours in advance

Access to all regional clubs

Reserve your spot in group exercise classes up to 1 week in advance

Unlimited access to all sports clubs

Upcoming Classes @ 23rd & Park

T28

W29

T30

S10

M11

- 7:00 AM - 7:45 AM Tue, Nov 28
  Cycling
  
  with Nicole Caso
  
  Cycling Studio @ 23rd & Park Class
  
  45 min
  Reserve
  7:30 AM - 8:20 AM Tue, Nov 28
  Functional Field Lower Body
  
  with Malique Brissett
  
  Performance Lab @ 23rd & Park Class
  
  50 min
  Reserve
  8:00 AM - 9:00 AM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  9:00 AM - 10:00 AM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  10:00 AM - 11:00 AM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  11:00 AM - 12:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  12:00 PM - 1:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  12:15 PM - 1:00 PM Tue, Nov 28
  Pilates Mat
  
  with Astrid Brucker
  
  Studio 1 @ 23rd & Park Class
  
  45 min
  Reserve
  1:00 PM - 2:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  5:00 PM - 6:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  5:30 PM - 6:15 PM Tue, Nov 28
  BODYCOMBAT
  
  with Arina Pabon
  
  Studio 1 @ 23rd & Park Class
  
  45 min
  Reserve
  6:00 PM - 7:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  6:00 PM - 6:45 PM Tue, Nov 28
  Cycling
  
  with Michele Bloom
  
  Cycling Studio @ 23rd & Park Class
  
  45 min
  Reserve
  6:30 PM - 7:15 PM Tue, Nov 28
  H.I.I.T.
  
  with Miriam Pierce
  
  Studio 1 @ 23rd & Park Class
  
  45 min
  Reserve
  6:30 PM - 7:20 PM Tue, Nov 28
  Functional Field Upper Body
  
  with Malique Brissett
  
  Performance Lab @ 23rd & Park Class
  
  50 min
  Reserve
  7:00 PM - 8:00 PM Tue, Nov 28
  Pilates Reformer Signature
  
  with Juliann Pandolf
  
  Mind and Body Studio @ 23rd & Park Class
  
  60 min
  Reserve
  7:30 PM - 8:30 PM Tue, Nov 28
  Vinyasa Yoga
  
  with Miriam Pierce
  
  Studio 1 @ 23rd & Park Class
  
  60 min
  Reserve

Meet Our Trainers

Julie Pandolf

Don't think about what you can't do, only think about what you can do.
About Julie

Julie is that super-passionate fitness enthusiast who started her second career as a personal trainer and Pilates instructor after retiring as the Director or Operations at AIG. She started her time with NYSC over 13 years ago, and is always looking to find new ways to help her clients get the most from their time in the gym. At 69 years old, she is a tireless worker who's primary goal is to help her clients get in better shape. She makes sure she knows each and every one of her 110+ clients' stories, ailments, careers, and families. She prides herself in knowing what motivates each and every client. She is a very positive influence on the gym members, staff, and her clients.

Specialties:

Stretching

Lifestyle Functional Training

Corrective Exercise

Mind/Body
Divan Perez

We are all capable of achieving greatness.
About Divan

Divan is a seasoned trainer in the fitness industry for the better half of a decade. He has worked with many great individuals and has learned valuable lessons in his practices while imparting knowledge of health and fitness in the hopes that he can inspire change. As the Lead Trainer, he aspires to be a top fitness leader at NYSC.

Specialties:

Nutrition

Corrective Exercise

High Intensity Cross Training

Sports Training