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Murray Hill

3 Park Avenue New York, NY 10016 212-686-1085
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Update: Women's Locker Room Floor Replacement

Due to floor repairs, the women’s locker room will be closed until 4:00pm on Thursday 9/3/2026. Women will have access to the single-person bathroom during this time. We expect the disruption to last 2–3 days, though repairs may take longer than anticipated. Members are welcome to use any other NYSC location during this time. We apologize for the inconvenience and appreciate your patience and understanding while we complete these necessary repairs.

 
Have Questions? Get in Touch.
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General Manager: Zander Leu Zander.Leu@nysc.com 2129824400
Theresa Marett (Default - Circle)
District Manager: Theresa Marett Theresa.Marett@nysc.com
Address
3 Park Avenue New York, NY 10016
Get Directions
Getting here

Murray Hill is on 34th street between Lexington and Park Avenues, around the corner the from the 6 train on 34th street. attached to 3 park Ave. Next to Norman Thomas High School

Hours
Mon-Thu
5:30 am - 10:00 pm
Fri
5:30 am - 9:00 pm
Sat-Sun
7:00 am - 7:00 pm

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Discover everything you need in a neighborhood gym and nothing you don’t.

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Functional Turf
Functional Turf

Train for life using functional training equipment on our expansive turf areas.

Sauna Room - Club Amenities NYSC
Sauna
Sauna

Relax and unwind in our sauna while reducing stress + soreness, improving circulation, and releasing endorphins.

Locker Rooms - Club Amenities - NYSC
Locker Room
Locker Room

Store your belongings securely in our locker room. Freshen up after a workout using our showers and vanity area. Please bring your own lock to secure your belongings while you workout.

Locker room - Overnight Lockers - Club Amenities - NYSC
Overnight Lockers
Overnight Lockers

Safely and conveniently store your workout gear overnight for fast and easy access whenever you hit the gym.

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Towel Service
Towel Service

Enjoy complimentary towel for your workout and shower needs.

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Personal Training
Personal Training

Reach your fitness goals faster with personalized programming, one-on-one guidance, and motivation from our expert trainers.

Grab and Go Coolers for Drinks - Club Amenities - NYSC
Grab and Go Coolers
Grab and Go Coolers

Stay hydrated and replenished with convenient grab-and-go cooler options.

Membership Options1 Year Commit*
Passport
(All Clubs)
$103.00/mo$1 down + no monthly dues until October
Month to Month
Passport
(All Clubs)
$114.00/mo$19.73 down + no monthly dues until October
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Access to a single "Home" Club
Access to all Sports Clubs across NY, NJ, MA, DC, + PAimage descriptionimage description
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*Additional terms and conditions apply on annual memberships, including a $150 early termination fee if canceling within your 1-year agreement. Annual Fee may apply, detail at checkout.

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Saturday September 05th
9:30 AM - 10:30 AM 60 min
Class_MindBody
Kundalini Yoga
Stephen Moore
Studio 1 @ Murray Hill
10:45 AM - 11:30 AM 45 min
Class_Strength
Total Body Conditioning
Scotty La Marr
Studio 1 @ Murray Hill
11:45 AM - 12:15 PM 30 min
Class_Core
Core Conditioning 30 Min
Scotty La Marr
Studio 1 @ Murray Hill

OUR TRAINERS

Unlock your full fitness potential with our team of passionate and certified trainers. Whether you're training with a specific goal in mind, interested in building new skills, or looking for more accountability, our trainers have the knowledge and experience to tailor a program just for you.

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MY Club Intro

MY Club Intro

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Group Fitness

Group Fitness

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