White Plains

Train for life using functional training equipment on our expansive turf areas.

Focus on functional movement and overall health + fitness in a highly motivating small group setting.

Sharpen your skills or put together a game on our basketball courts.

Relax and unwind in our sauna while reducing stress + soreness, improving circulation, and releasing endorphins.

Challenge your friends to a game of squash on our courts.

Experience the therapeutic benefits of our steam room from inflammation and stress reduction to improved skin health and circulation.

Store your belongings securely in our locker room. Freshen up after a workout using our showers and vanity area. Please bring your own lock to secure your belongings while you workout.

Safely and conveniently store your workout gear overnight for fast and easy access whenever you hit the gym.

Reach your fitness goals faster with personalized programming, one-on-one guidance, and motivation from our expert trainers.

Work hard, work out harder with our free wifi and sitting areas in all clubs where you can check email, take a call, or cross items off your to-do list before or after your sweat sesh.

Stay hydrated and replenished with convenient grab-and-go cooler options.

Unleash your inner strength and confidence in this high-energy class, where you’ll punch your way to a healthier you, build endurance, and ignite your fighting spirit.