Training
Training
Say goodbye to gymtimidation with our team training, personal training, and new member programs.
1:1 Training
Training made personal. Reach your unique goals with the expert guidance and attention of our Certified Personal Trainers. There’s no better investment than your personal health and progress. Perfect for anyone who wants to take their workouts to the next level, is recovering from injury, is looking for more accountability, or just wants to keep fitness fresh! GET STARTED.
Working out is not one size fits all. Receive personalized programming crafted to match your unique goals and requirements.
Your Personal Trainer will cheer you on every step of the way. The hardest part is showing up. We’ve got you from there.
Reach your goals faster. Working out with a personal trainer ensures that every minute of your session leads to transformative results.
Our certified trainers bring a wealth of knowledge and experience to every session as they guide you through safe and effective workouts and teach you proper movement form.
HYROX
Experience HYROX Training, where expert-led classes build full-body strength, endurance, and resilience.
Conquer + Ceremony
We are excited to offer two new LES MILLS boutique style training classes: CONQUER + CEREMONY.
Meet Our Trainers
Unlock your full fitness potential with our team of passionate and certified trainers. Whether you’re training with a specific goal in mind, interested in building new skills, or looking for more accountability, our trainers have the knowledge and experience to tailor a program just for you.
my club intro
All members receive a free introduction to programs and services in the Club. Feel supported, motivated, and guided every step of the way. LEARN MORE.
Kickstart your membership journey with a plan designed for you by one of our Certified Personal Trainers. We’ll outline recommendations for the first 6-weeks of your membership based on your goals and interests.
Each individual plan considers your interests + needs as well as the services offered in your Club.
Get an InBody body composition analysis at select locations. This detailed assessment reveals key insights into your muscle mass, body fat percentage, and overall hydration levels, giving you a clear view of your health and fitness progress.
