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Team Training

Team Training

Team Training offers a great workout in a fun group setting, focused on functional movement and overall health and fitness. Pay as your go or add unlimited sessions to your membership.

every accomplishment is a team victory

Where personal goals become collective greatness. Train with a smaller group and achieve your goals together.

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Led by a certified trainer

Learn new skills and stay motivated in these trainer-led sweat sessions.

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small group setting

Let your team inspire you to push yourself one rep further!

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Feel the fITNESS Fun

Whether you’re a fitness newbie or a seasoned enthusiast, experience a dynamic and efficient workout with unparalleled energy.

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Functional Field

A high-intensity program with varying levels of heart rate, based on 3 rounds of work and a final push at the end. These challenging workouts utilize equipment and body weight for maximum results.

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Boxing Academy

Train like a fighter. This boxing conditioning program incorporates easy-to-follow movements from traditional boxing, utilizing bag and pad work designed to push your limits.

Find Your Class

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Wednesday October 28th
6:00 AM – 6:45 AM 45 min
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BODYPUMP
Brett Miller
Studio 1 @ Davis Square
6:00 AM – 6:45 AM 45 min
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Cycling
Tamara Jackson
Cycling Studio @ W 125th Street
6:00 AM – 6:45 AM 45 min
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Cycling
Mark Bailey
Cycling Studio @ W 145th Street
6:15 AM – 7:15 AM 60 min
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Yoga
Chris Hernandez
Studio 1 @ W 145th Street
6:30 AM – 7:15 AM 45 min
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Cycling
Erin Ehrhardt
Cycling Studio @ W 73rd Street
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Work Out Your Way
Explore programs & classes that are right for you.